haven |ˈhāvən|
noun
a place of safety or refuge
Is your bedroom Zinlightened (a.k.a. Sexy)? My crack team of research assistants has uncovered numerous areas that need attention to create the right mood and the ultimate Zinlightened sexy retreat.
10. Remove the Treadmill
Or any other exercise equipment. They were not designed to be relaxing and they stand as a constant reminder that you should probably use it more often or that you blew a lot of money on something you don’t use. Put it in a room or area relegated for activity or donate it to charity.
9. Create a Clutter-free Zone
The bedroom is the first and last thing you see everyday. A room full of clutter is an instant stress creator. Stress impedes blood-flow to important extremities… we can’t have that.
8. Mattresses Matter
Is your mattress up to the task? How about the bed frame. Excessive squeaking while freaking is an endurance killer. Invest in a good mattress. I have had some of my best nights sleep on one of the memory-foam types.
7. Remove the TV
Any sleep expert to talk to will advise you to kick the TV out of the bedroom. Most shows are way too violent and stressful.
6. Feather Top
Unless you’re allergic to feathers, a feather topper on your mattress is a great addition. Your bed should surround you comfort. While your at it… I suggest a down comforter. They have many weights for different climates.
5. Aural Excitement
The sound of silence is nice from time-to-time, but sexy has a sound of it’s own. You can find great sounding music systems that fit comfortably on a night-stand or corner of your room. Avoid the ones with garish disco lights. You can find many sexy artists on this website. Subscribe now to keep up-to-date.
4. Keep Some Toys On-Hand
Not the Fisher-Price® variety. Enough said
3. Aroma Therapy
The sense of smell is the least understood sense. But, do not underestimate it. Avoid supermarket plug-ins and opt for something a little sexier such as essential oils and a warmer or scented candles of choice. Better yet, candles that heat-up and create massage oil.
2. To the Touch
Invest in a quality set of sheets. Some like silk and some like cotton. Higher thread-count is a good general of gauge of quality, but nothing beats feeling them for yourself.
1. An Illuminating Idea
Bathe yourselves in a flattering light. I like to be as “green” as the next person, but compact florescent lights still have a few short-comings. One, you can’t put them on a dimmer switch. Two, the color isn’t quite right, most florescent bulbs give-off a blueish color and not warm. These are non-sexy qualities. Back to the dimmer switch… put one on all key lights. It’s also nice to have a light near the bed that you can easily reach when the moment strikes.

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